Upcoming Trainings
JANUARY
50-Hour Pranayama and Meditation
with JULIE RADER
January 16 – 20, 2020
Kailua-Kona, HI
This module is for anyone wanting to incorporate the healing and revitalizing aspects of pranayama and meditation in one’s life. Waking up before the sun to do a daily sadhana (personal spiritual practice) takes discipline. We will cover the exciting research of meditation. This training is the perfect way to kickstart the habit! This elective is not only for teachers, but for anyone wanting to experience energy, joy and mental clarity.
FEBRUARY
50-Hour Vinyasa Yoga
with KRISTY KELSEY
February 21 – 23, 2020
February 28 – March 1, 2020
Yoga MB, Manhattan Beach
Yoga Bliss, El Segundo
The Vinyasa module is geared towards advancing your practice and refining your teaching. Learn how to safely sequence and teach vinyasa flow classes. Learn to teach alignment and give adjustments while guiding students to dynamically move with the breath.
JUNE
50-Hour Chakra Vinyasa
with CHELSEA & MATT ROTHERT
June 12 – 14, 2020
June 19 – 21, 2020
Yoga MB, Manhattan Beach
The Chakra Vinyasa module is geared towards balancing your chakras through vinyasa flow. Learn how to safely sequence and teach vinyasa flow classes based on the chakras. This elective is appropriate for teachers or anyone wanting to deepen their yoga practice and knowledge of the Chakras.
AUGUST
50-Hour Prenatal Yoga
with CHELSEA ROTHERT
July 31 – August 2, 2020
and
August 7 – 9, 2020
Yoga MB, Manhattan Beach
The Mukti Yoga Prenatal training explores the benefits of prenatal yoga. In this training, you will learn how to safely and creatively guide women through their prenatal yoga practice, enhancing their birth experience. Learn about the stages of labor and the importance of this information when teaching prenatal yoga. Learn breathing techniques, yoga postures, and meditations that will prepare mothers for delivery.
50-Hour Postnatal Yoga
with CHELSEA ROTHERT
August 14 – 16, 2020
and
August 28 – 30, 2020
Yoga MB, Manhattan Beach
The Mukti Yoga Postnatal training explores the benefits postnatal yoga. In this training, you will learn how to safely and creatively guide women through their postnatal yoga practice, enhancing their birth experience. Learn how to rebuild the pelvic floor muscles, abdominal strength, relieve sore shoulders, stimulate milk production and restore overall balance in the body.
NOVEMBER
50-Hour Living Yoga
with CHELSEA ROTHERT & LINDA BAFFA
November 12 – 16
San Louis Obispo, CA
This retreat is ideal for women who want to explore Yoga beyond just asana (poses). This retreat, located on a 45 acre mountain sanctuary, encourages you to submerse yourself in the benefits and glory of truly living your yoga! Unplug, cleanse, and purify. You will feel as if you’ve traveled to a simpler time and place where the focus reaches beyond the physical and into your soul.