50-Hour Vinyasa Yoga

with KRISTY KELSEY

January 3 – 5, 2020

January 10 – 12, 2020

The Green Yogi, Manhattan Beach

Yoga Bliss, El Segundo

The Vinyasa module is geared towards advancing your practice and refining your teaching. Learn how to safely sequence and teach vinyasa flow classes. Learn to teach alignment and give adjustments while guiding students to dynamically move with the breath.

50-Hour Pranayama and Meditation

with JULIE RADER

January 16 – 20, 2020

Kailua-Kona, HI

This module is for anyone wanting to incorporate the healing and revitalizing aspects of pranayama and meditation in one’s life. Waking up before the sun to do a daily sadhana (personal spiritual practice) takes discipline. We will cover the exciting research of meditation. This training is the perfect way to kickstart the habit! This elective is not only for teachers, but for anyone wanting to experience energy, joy and mental clarity.

50-Hour Chakra Vinyasa

with CHELSEA & MATT ROTHERT

January 17 – 19, 2020

January 24 – 26, 2020

The Green Yogi, Manhattan Beach

The Chakra Vinyasa module is geared towards balancing your chakras through vinyasa flow. Learn how to safely sequence and teach vinyasa flow classes based on the chakras. This elective is appropriate for teachers or anyone wanting to deepen their yoga practice and knowledge of the Chakras.