Upcoming Trainings

SEPTEMBER

 

 

200-Hour Foundation Teacher Training

 

September 21 – November 24, 2019

The Green Yogi, Manhattan Beach

Mukti Foundation Module serves as the cornerstone of Mukti’s teacher training program.  The objective of this training is to prepare participants to teach Hatha yoga at all levels.  The course covers anatomy and alignment for over 60 asanas.  Participants learn how to sequence a class, provide pose modifications, and make adjustments to students.  Graduates of Mukti’s Foundation Module will receive an all-encompassing and ever-lasting yoga teacher training experience upon which they can continue to build.

OCTOBER

 

 

50-Hour Living Yoga

with CHELSEA ROTHERT & LINDA BAFFA

 

October 10 – 14, 2019

San Louis Obispo, CA

This retreat is ideal for women who want to explore Yoga beyond just asana (poses). This retreat, located on a 45 acre mountain  sanctuary, encourages you to submerse yourself in the benefits and glory of truly living your yoga! Unplug, cleanse, and purify. You will feel as if you’ve traveled to a simpler time and place where the focus reaches beyond the physical and into your soul.

JANUARY 2020

 

 

 

25-Hour Yin and Restorative Yoga

with CHELSEA & MATT ROTHERT

 

January 10 – 12, 2020

The Green Yogi, Manhattan Beach

The Yin/Restorative module is geared towards teaching therapeutic and relaxing yin and restorative yoga. We will explore the benefits of yin and restorative yoga, the ancient meridians and the science of why our society needs this type of yoga. You will also learn how to sequence a yin and/or restorative class for balancing or stimulating different organs for therapeutic purposes.

 

 

 

50-Hour Pranayama and Meditation

with JULIE RADER

 

January 16 – 20, 2020

Kailua-Kona, HI

This module is for anyone wanting to incorporate the healing and revitalizing aspects of pranayama and meditation in one’s life. Waking up before the sun to do a daily sadhana (personal spiritual practice) takes discipline. We will cover the exciting research of meditation. This training is the perfect way to kickstart the habit! This elective is not only for teachers, but for anyone wanting to experience energy, joy and mental clarity.

 

 

50-Hour Chakra Vinyasa

with CHELSEA & MATT ROTHERT

 

January 17 – 19 and 24 – 26, 2020

The Green Yogi, Manhattan Beach

The Chakra Vinyasa module is geared towards balancing your chakras through vinyasa flow. Learn how to safely sequence and teach vinyasa flow classes based on the chakras. This elective is appropriate for teachers or anyone wanting to deepen their yoga practice and knowledge of the Chakras.