Upcoming Trainings
OCTOBER
50-Hour Living Yoga
with CHELSEA ROTHERT & LINDA BAFFA
October 11 – 15, 2018
San Louis Obispo, CA
This retreat is ideal for women who want to explore Yoga beyond just asana (poses). This retreat, located on a 45 acre mountain sanctuary, encourages you to submerse yourself in the benefits and glory of truly living your yoga! Unplug, cleanse, and purify. You will feel as if you’ve traveled to a simpler time and place where the focus reaches beyond the physical and into your soul.
JANUARY
25-Hour Pranayama and Meditation
with CHELSEA & MATT ROTHERT
January 7 – 13, 2019
The Green Yogi, Manhattan Beach
This module is for anyone wanting to incorporate the healing and revitalizing aspects of pranayama and meditation in one’s life. Waking up before the sun to do a daily sadhana (personal spiritual practice) takes discipline. This training is the perfect way to kickstart that habit! This elective is not only for teachers, but for anyone wanting to experience energy, joy and mental clarity.
25-Hour Yin and Restorative Yoga
with CHELSEA & MATT ROTHERT
January 18 – 20, 2019
The Green Yogi, Manhattan Beach
The Yin/Restorative module is geared towards teaching therapeutic and relaxing yin and restorative yoga. We will explore the benefits of yin and restorative yoga, the ancient meridians and the science of why our society needs this type of yoga. You will also learn how to sequence a yin and/or restorative class for balancing or stimulating different organs for therapeutic purposes.
MARCH
50-Hour Vinyasa Yoga
with KRISTY KELSEY
March 1 – 3, 2019
March 8 – 10, 2019
March 15 – 17, 2019
March 22 – 24, 2019
(4 weekends)
The Green Yogi, Manhattan Beach
The Vinyasa module is geared towards advancing your practice and refining your teaching. Learn how to safely sequence and teach vinyasa flow classes. Learn to teach alignment and give adjustments while guiding students to dynamically move with the breath.
More information coming soon…
MAY
50-Hour Chakra Vinyasa Yoga
with KRISTY KELSEY
May 3 – 5, 2019
May 10 – 12, 2019
May 17 – 19, 2019
May 24 – 26, 2019
(4 weekends)
The Green Yogi, Manhattan Beach
The Chakra Vinyasa module is geared towards balancing your chakras through vinyasa flow. Learn how to safely sequence and teach vinyasa flow classes based on the chakras. This elective is appropriate for teachers or anyone wanting to deepen their yoga practice and knowledge of the Chakras.
More information coming soon…
AUGUST
50-Hour Prenatal Yoga
with CHELSEA ROTHERT
August 2 – 4, 2019
&
August 9 – 11, 2019
The Green Yogi, Manhattan Beach
The Mukti Yoga Prenatal training explores the benefits of prenatal yoga. In this training, you will learn how to safely and creatively guide women through their prenatal yoga practice, enhancing their birth experience. Learn about the stages of labor and the importance of this information when teaching prenatal yoga. Learn breathing techniques, yoga postures, and meditations that will prepare mothers for delivery.
25-Hour Postnatal Yoga
with CHELSEA ROTHERT
August 16 – 18, 2019
The Green Yogi, Manhattan Beach
The Mukti Yoga Postnatal training explores the benefits postnatal yoga. In this training, you will learn how to safely and creatively guide women through their postnatal yoga practice, enhancing their birth experience. Learn how to rebuild the pelvic floor muscles, abdominal strength, relieve sore shoulders, stimulate milk production and restore overall balance in the body.
25-Hour Mommy and Baby + Fertility
with CHELSEA ROTHERT
August 23 – 25, 2019
The Green Yogi, Manhattan Beach
The Mukti Yoga Mommy & Baby yoga will teach creative, fun ways to keep both mom and baby interested and involved in their practice.
SEPTEMBER
200-Hour Foundation Teacher Training
with HEATHER ARCHER & KRISTY KELSEY
September 6 – November 17, 2019
The Green Yogi, Manhattan Beach
Mukti Foundation Module serves as the cornerstone of Mukti’s teacher training program. The objective of this training is to prepare participants to teach Hatha yoga at all levels. The course covers anatomy and alignment for over 60 asanas. Participants learn how to sequence a class, provide pose modifications, and make adjustments to students. Graduates of Mukti’s Foundation Module will receive an all-encompassing and ever-lasting yoga teacher training experience upon which they can continue to build.