Prenatal, Postnatal, and Mommy and Baby + Fertility

August 2019



50-Hour Prenatal Training
August 2 – 4, 2019 and August 9 – 11, 2019


25-Hour Postnatal Training
August 23 – 25, 2019


25-Hour Mommy and Baby + Fertility
August 30 – September 1, 2019








Mukti Mentor
Chelsea Rothert


The Green Yogi, Manhattan Beach
3504 Highland Ave, Manhattan Beach CA 90266


The Mukti Yoga 100-Hour Pre/Post-Natal training explores the benefits of pre & post natal yoga. In this training, you will learn how to safely and creatively guide women through their pre and postnatal yoga practice, enhancing their birth experience.

In the Mukti Yoga 50-Hour Prenatal training you will learn about the stages of labor and the importance of this information when teaching prenatal yoga. Learn breathing techniques, yoga postures, and meditations that will prepare mothers for delivery.

In the Mukti Yoga 25-Hour Postnatal training you will learn how to rebuild the pelvic floor muscles, abdominal strength, relieve sore shoulders, stimulate milk production and restore overall balance in the body.

The 25-Hour Mommy & Baby + Fertility yoga will teach creative, fun ways to keep both mom and baby interested and involved in their practice.

In this Prenatal, Postnatal, and Mommy and Baby + Fertility Training you will learn:

  • In-depth study of prenatal yoga
  • Stages of development of mother and baby during pregancy
  • Types of labor and stages
  • Topics and themes for prenatal classes
  • 120 day baby blessing
  • 40 day sadhana when baby arrives
  • Templates for creating/sequencing prenatal
  • 11 prenatal sequences
  • Breathing techniques
  • Prenatal and labor meditations
  • Prenatal modifications for non-prenatal class
  • Postnatal changes in body and mind
  • Anatomy of the prenatal & postnatal body
  • 4 postnatal sequences
  • Fertility
  • Fertility yoga and meditaion
  • Mommy and me classes
  • Mommy and me sequences



Early Bird 100-Hour Pre/Post-Natal Pricing: $1,600

Early Bird Pricing Ends June 2, 2019

Regular 100-Hour Pre/Post-Natal Pricing: $1,800


Payment Plan 100-Hour Pre/Post-Natal Pricing: $2,000

$500 Deposit required at time of registration. 3 additional payments of $500 on the 1st of each month thereafter. Please email to discuss other payment options.


50-Hour Prenatal Pricing: $1,000

25-Hour Postnatal Pricing: $500


25-Hour Mommy and Baby + Fertility Pricing: $500


*you can take this training as 3 separate modules or save by taking the whole 100-Hour Pre/Post-Natal training

**PLEASE NOTE: You must take all 3 modules to receive Pre/Post-Natal Yoga Alliance Certification

Please note that Paypal charges an additional 2.9% service fee. If you are interested in another form of payment, please notate that on our Registration Form.


Please note that all deposits are non-refundale. If you wish to cancel your booking, you may do so any time up to (and including) the 61st day before the scheduled start date and receive a full refund of any fees above the initial deposit, less an administrative fee of 10% or $100, whichever is greater. If you cancel between 31 and 60 days prior to the start date, you will be charged a cancelation fee of 50% of the retreat or training value, including any deposit you may have paid through Mukti Yoga payment plans. If you cancel your booking less than 31 days prior to the scheduled trip or training start date (or if you fail to show up, or if you leave a trip or training prior to its completion for any reason), then you will not be entitled to any refund. Bookings for all trips are non-transferable. Exceptions to our policy cannot be made for any reason, including weather, hospitalization, business emergencies, personal/family emergencies or personal/family illnesses. There are no discounts for arriving late or leaving the retreat or training early.

If Mukti Yoga must cancel any retreat or training for any reason before the scheduled start date, you will receive a complete refund of all monies paid to Mukti Yoga, which shall constitute full settlement of any claims. Mukti Yoga shall not be responsible for any expenses you incurred in preparation for any canceled trips, such as airline tickets, or for costs incurred due to travel delays, flight cancellations or illness, etc.