Living Yoga Retreat

San Luis Obispo

Retreat Details

This retreat is ideal for women who want to explore Yoga beyond just asana (poses). This retreat, located on a 45 acre mountain  sanctuary, encourages you to submerse yourself in the benefits and glory of truly living your yoga! Unplug, cleanse, and purify. You will feel as if you’ve traveled to a simpler time and place where the focus reaches beyond the physical and into your soul.

Mukti Mentors: Chelsea Rothert and Linda Baffa

October 10 – October 14
4 Nights / 5 Days


Sargrada Wellness has contemporary, rustic, country aesthetic that offers guests a special place to reflect on peace, awareness and rejuvenation in the ranches majestic and natural landscape. Purified spring water and an abundance of fresh local fruit is always available. A cool cleanse in Sagrada’s outdoor shower is refreshing after yoga, or a walk on one of Sagrada’s nature trails. This retreat center is designed around a landscaped courtyard, where guests can enjoy their meals, or a cup of tea at sunset. At the end of the day relax in the hot tub or in the warm pool under the starry night skies


  • Communal Room – Full Bed  $1195 per person
  • Private Room – Queen Bed $995 per person Shared Accommodation / $1995 Private Accommodation
  • Private Room – King Bed $1095 per person Shared Accommodation/ $2195 Private Accommodation
  • Loft Accommodation – Single bed $895 per person

*Please note that all bathrooms and showers are shared


Retreat Registration

50HR YA Certification


If you would like to receive 50 hours of Yoga Alliance certification toward your 500 hour accreditation, an additional $235 is required. This cost includes the Mukti Yoga Living Yoga Manual and certification with Yoga Alliance. 


50HR Cert. Registration

50HR Training - Required Reading

  • Living Yoga Manual

What's Included:

  • An immersive experience that focusses on a deeper connection to self and how to incorporate the disciplines of yoga into your daily life.
  • Daily morning pranayama (breath-work) and sadhana
  • Twice daily all-levels asana practices (both yin and flow)
  • Daily guided meditations
  • Cleansing Farm-to-Table Vegetarian meals (no caffeine or refined sugars, vegan options available)
  • Cooking lessons and Nutrition Discussions
  • Releasing Ceremony
  • Day of silence
  • How to incorporate living yoga into your daily life
  • A yogic salt water cleanse (if you are pregnant or have any health contraindications you will be excused from the cleanse)
  • Vision Boards and Goal Setting
  • Unlimited poolside lounging and/or hot tub bathing
  • 45 acres of mountain sanctuary to hike and explore
  • Optional body treatments such as massage and acupuncture