200-Hour Yoga Alliance Certified Foundation Teacher Training

January 25 – March 31, 2019



In this 200 hour training, you will be receiving 50 hours of Vinyasa Teacher Training in addition to 150 hours of Foundation Training!
10 weekends from January 25 – March 31, 2019
Tuesdays & Thursdays
5:30 am – 6:30 am
6 pm – 8 pm


12:30 pm – 6:30 pm
12:30 pm – 4 pm
Heather Archer and Kristy Kelsey
Guest Teachers
Chelsea Rothert and Matt Rothert
The Green Yogi, Manhattan Beach
3504 Highland Ave, Manhattan Beach CA 90266


Mukti Foundation Module serves as the cornerstone of Mukti’s teacher training program.  The objective of this training is to prepare participants to teach Hatha yoga at all levels.  The course covers anatomy and alignment for over 60 asanas.  Participants learn how to sequence a class, provide pose modifications, and make adjustments to students.  Graduates of Mukti’s Foundation Module will receive an all-encompassing and ever-lasting yoga teacher training experience upon which they can continue to build.

In this Foundation Module you will learn:

  • Introduction and exposure to classic yogic texts
  • Dinacharya (daily Ayurvedic ritual)
  • History and philosophy of yoga
  • In depth study of primary and intermediate asanas
  • Develop skills in hands-on adjustments
  • Basic Sanskrit pronunciation and etymology
  • Templates for creating/sequencing individual and group classes
  • Team-teaching community yoga classes
  • Deep knowledge and understanding of several types of namaskars
  • Anatomy of the body
  • Karma yoga
  • The Business of Yoga
  • Pranayama (breathing practices)
  • Meditation practices
  • The arc of well-balanced class
  • Developing a personal practice



Early Bird Pricing: $2,950 (save up to $650)
Early Bird Pricing Expires: November 25, 2018

Regular Pricing: $3,300

Deposit: $500

3 Month Payment Plan: $500 deposit to hold your spot (first payment of $1,000 due on the first day of training January 25, 2019; remaining 2 payments due on the 25th of February and March)

6 Month Payment Plan: $500 deposit to hold your spot (first payment of $500 due on the first day of training January 25, 2019; remaining 5 payments due on the 25th of February, March, April, May and June)

*please email info@muktiyogaschool.com if you have any questions about our payment plans


Please note that all deposits are non-refundale. If you wish to cancel your booking, you may do so any time up to (and including) the 61st day before the scheduled start date and receive a full refund of any fees above the initial deposit, less an administrative fee of 10% or $100, whichever is greater. If you cancel between 31 and 60 days prior to the start date, you will be charged a cancelation fee of 50% of the retreat or training value, including any deposit you may have paid through Mukti Yoga payment plans. If you cancel your booking less than 31 days prior to the scheduled trip or training start date (or if you fail to show up, or if you leave a trip or training prior to its completion for any reason), then you will not be entitled to any refund. Bookings for all trips are non-transferable. Exceptions to our policy cannot be made for any reason, including weather, hospitalization, business emergencies, personal/family emergencies or personal/family illnesses. There are no discounts for arriving late or leaving the retreat or training early.

If Mukti Yoga must cancel any retreat or training for any reason before the scheduled start date, you will receive a complete refund of all monies paid to Mukti Yoga, which shall constitute full settlement of any claims. Mukti Yoga shall not be responsible for any expenses you incurred in preparation for any canceled trips, such as airline tickets, or for costs incurred due to travel delays, flight cancellations or illness, etc.