25-Hour Yin and Restorative Yoga

January 10 – 12, 2020



January 10 – 12, 2020
12:30 – 4:00 pm
6:00 – 9:00 pm
12:30 – 7:30 pm 
12:30 – 4:00 pm
6:00 – 9:00 pm
Mukti Mentors
Chelsea and Matt Rothert
The Green Yogi, Manhattan Beach
3504 Highland Ave, Manhattan Beach CA 90266


The Yin/Restorative module is geared towards teaching therapeutic and relaxing yin and restorative. We will explore the benefits of yin and restorative yoga, the ancient meridians and the science of why our society needs this type of yoga. You will also learn how to sequence a yin or restorative class for balancing or stimulating different organs for therapeutic purposes.

In this Yin/Restorative module you will learn to teach:

  • In-depth study of meridians
  • All of the yin poses
  • All of the restorative poses
  • Give yin & restorative adjustments
  • Incorporating meditations into your teaching
  • Learn to each yin classes for therapeutic healing
  • Teach yin classes for relaxation and balance
  • Teach restorative classes for relaxation and balance
  • Teach combination yin and restorative classes
  • Modify yin classes for injuries
  • Sequencing based on organ health
  • In depth study of the stress response
  • Study of anatomy
  • Templates for creating/sequencing yin classes
  • Templates for creating/sequencing restorative classes
  • Proper use of props
  • 8 yin classes
  • 4 restorative classes
  • Developing a personal sadhana



Early Bird Pricing: $400

Early Bird Pricing Ends November 10, 2019

Regular Pricing: $450

Combo Pricing: $1,000

(Yin & Restorative and Chakra Vinyasa COMBO)

Please note that Paypal charges an additional 2.9% service fee. If you are interested in another form of payment, please notate that on our Registration Form.

Required Reading



Please note that all deposits are non-refundale. If you wish to cancel your booking, you may do so any time up to (and including) the 61st day before the scheduled start date and receive a full refund of any fees above the initial deposit, less an administrative fee of 10% or $100, whichever is greater. If you cancel between 31 and 60 days prior to the start date, you will be charged a cancelation fee of 50% of the retreat or training value, including any deposit you may have paid through Mukti Yoga payment plans. If you cancel your booking less than 31 days prior to the scheduled trip or training start date (or if you fail to show up, or if you leave a trip or training prior to its completion for any reason), then you will not be entitled to any refund. Bookings for all trips are non-transferable. Exceptions to our policy cannot be made for any reason, including weather, hospitalization, business emergencies, personal/family emergencies or personal/family illnesses. There are no discounts for arriving late or leaving the retreat or training early.

If Mukti Yoga must cancel any retreat or training for any reason before the scheduled start date, you will receive a complete refund of all monies paid to Mukti Yoga, which shall constitute full settlement of any claims. Mukti Yoga shall not be responsible for any expenses you incurred in preparation for any canceled trips, such as airline tickets, or for costs incurred due to travel delays, flight cancellations or illness, etc.