Upcoming Trainings

200-hour Foundation Teacher Training with Julie Rader

May 15-June 4, 2017
Montanita, Ecuador

Join Julie for the only destination foundation training this decade. Don't miss this opportunity! Julie has trained some of the most successful teachers in southern California and around the world.

This is an exclusive teacher training for 18 students or less.

Mukti Foundation Module is the basis of a teacher training. The objective of this course is to learn how to teach Hatha yoga to all levels, including anatomy and alignment of over 60 asanas. Students learn how to sequence a class, provide modifications and adjust students in pose. Students will receive an all encompassing and ever lasting teacher training experience.

In this Foundation Module you will learn:

  • Introduction and exposure to classic yogic texts
  • Dinacharya (daily Ayurvedic ritual)
  • History and philosophy of yoga
  • In depth study of primary and intermediate asanas
  • Develop skills in hands-on adjustments
  • Basic Sanskrit pronunciation and etymology
  • Templates for creating/sequencing individual and group classes
  • Team-teaching community yoga classes
  • Deep knowledge and understanding of several types of namaskars
  • Anatomy of the body
  • Karma yoga
  • The Business of Yoga
  • Pranayama (breathing practices)
  • Meditation practices
  • The arc of well-balanced class
  • Developing a personal practice

Required Reading for the Foundation Training:
Manual, The Key Muscles of Hatha Yoga, by Ray Long, The Yoga Sutras, Any Translation

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