UPCOMING TRAININGS

SEPTEMBER

 

 

200-Hour Foundation Teacher Training

with HEATHER ARCHER & KRISTY KELSEY

 

September 7 – November 11, 2018

The Green Yogi, Manhattan Beach

Mukti Foundation Module serves as the cornerstone of Mukti’s teacher training program.  The objective of this training is to prepare participants to teach Hatha yoga at all levels.  The course covers anatomy and alignment for over 60 asanas.  Participants learn how to sequence a class, provide pose modifications, and make adjustments to students.  Graduates of Mukti’s Foundation Module will receive an all-encompassing and ever-lasting yoga teacher training experience upon which they can continue to build.

OCTOBER

 

 

50-Hour Living Yoga

with CHELSEA ROTHERT & LINDA BAFFA

 

October 11 – 15, 2018

San Louis Obispo, CA

This retreat is ideal for women who want to explore Yoga beyond just asana (poses). This retreat, located on a 45 acre mountain  sanctuary, encourages you to submerse yourself in the benefits and glory of truly living your yoga! Unplug, cleanse, and purify. You will feel as if you’ve traveled to a simpler time and place where the focus reaches beyond the physical and into your soul.

JANUARY

 

 

25-Hour Pranayama and Meditation

with CHELSEA & MATT ROTHERT

 

January 7 – 13, 2019

The Green Yogi, Manhattan Beach

This module is for anyone wanting to incorporate the healing and revitalizing aspects of pranayama and meditation in one’s life. Waking up before the sun to do a daily sadhana (personal spiritual practice) takes discipline. This training is the perfect way to kickstart that habit! This elective is not only for teachers, but for anyone wanting to experience energy, joy and mental clarity.

 

 

 

25-Hour Yin and Restorative Yoga

with CHELSEA & MATT ROTHERT

 

January 18 – 20, 2019

The Green Yogi, Manhattan Beach

The Yin/Restorative module is geared towards teaching therapeutic and relaxing yin and restorative yoga. We will explore the benefits of yin and restorative yoga, the ancient meridians and the science of why our society needs this type of yoga. You will also learn how to sequence a yin and/or restorative class for balancing or stimulating different organs for therapeutic purposes.

MARCH

 

 

 

50-Hour Vinyasa Yoga

with KRISTY KELSEY

 

March 1 – 3, 2019

March 8 – 10, 2019

March 15 – 17, 2019

March 22 – 24, 2019

(4 weekends)

The Green Yogi, Manhattan Beach

The Vinyasa module is geared towards advancing your practice and refining your teaching. Learn how to safely sequence and teach vinyasa flow classes. Learn to teach alignment and give adjustments while guiding students to dynamically move with the breath.

More information coming soon…

MAY

 

 

 

50-Hour Chakra Vinyasa Yoga

with KRISTY KELSEY

 

May 3 – 5, 2019

May 10 – 12, 2019

May 17 – 19, 2019

May 24 – 26, 2019

(4 weekends)

The Green Yogi, Manhattan Beach

The Chakra Vinyasa module is geared towards balancing your chakras through vinyasa flow. Learn how to safely sequence and teach vinyasa flow classes based on the chakras. This elective is appropriate for teachers or anyone wanting to deepen their yoga practice and knowledge of the Chakras.

More information coming soon…

AUGUST

 

 

 

50-Hour Prenatal Yoga

with CHELSEA ROTHERT

 

August 2 – 4, 2019

&

August 9 – 11, 2019

The Green Yogi, Manhattan Beach

The Mukti Yoga Prenatal training explores the benefits of prenatal yoga. In this training, you will learn how to safely and creatively guide women through their prenatal yoga practice, enhancing their birth experience. Learn about the stages of labor and the importance of this information when teaching prenatal yoga. Learn breathing techniques, yoga postures, and meditations that will prepare mothers for delivery.

More information coming soon…

 

 

 

25-Hour Postnatal Yoga

with CHELSEA ROTHERT

 

August 16 – 18, 2019

The Green Yogi, Manhattan Beach

The Mukti Yoga Postnatal training explores the benefits postnatal yoga. In this training, you will learn how to safely and creatively guide women through their postnatal yoga practice, enhancing their birth experience. Learn how to rebuild the pelvic floor muscles, abdominal strength, relieve sore shoulders, stimulate milk production and restore overall balance in the body.

More information coming soon…

 

 

 

25-Hour Mommy and Baby + Fertility

with CHELSEA ROTHERT

 

August 23 – 25, 2019

The Green Yogi, Manhattan Beach

The Mukti Yoga Mommy & Baby yoga will teach creative, fun ways to keep both mom and baby interested and involved in their practice.

More information coming soon…

SEPTEMBER

 

 

200-Hour Foundation Teacher Training

with HEATHER ARCHER & KRISTY KELSEY

 

September 6 – November 17, 2019

The Green Yogi, Manhattan Beach

Mukti Foundation Module serves as the cornerstone of Mukti’s teacher training program.  The objective of this training is to prepare participants to teach Hatha yoga at all levels.  The course covers anatomy and alignment for over 60 asanas.  Participants learn how to sequence a class, provide pose modifications, and make adjustments to students.  Graduates of Mukti’s Foundation Module will receive an all-encompassing and ever-lasting yoga teacher training experience upon which they can continue to build.

More information coming soon…