Upcoming Trainings

JUNE

 

 

 

50-Hour Chakra Balancing

with JULIE RADER

 

June 18 – 25, 2019

Kailua-Kona, HI

The Chakra Balancing module is geared towards balancing your chakras through a Hatha Yoga Flow. Learn how to safely sequence and teach yoga classes based on the chakras. This elective is appropriate for teachers or anyone wanting to deepen their yoga practice and knowledge of the Chakras.

 

 

 

50-Hour Pranayama and Meditation

with JULIE RADER

 

June 18 – 30, 2019

Kailua-Kona, HI

This module is for anyone wanting to incorporate the healing and revitalizing aspects of pranayama and meditation in one’s life. Waking up before the sun to do a daily sadhana (personal spiritual practice) takes discipline. We will cover the exciting research of meditation. This training is the perfect way to kickstart the habit! This elective is not only for teachers, but for anyone wanting to experience energy, joy and mental clarity.

AUGUST

 

 

 

50-Hour Prenatal Yoga

with CHELSEA ROTHERT

 

August 2 – 4, 2019

&

August 9 – 11, 2019

The Green Yogi, Manhattan Beach

The Mukti Yoga Prenatal training explores the benefits of prenatal yoga. In this training, you will learn how to safely and creatively guide women through their prenatal yoga practice, enhancing their birth experience. Learn about the stages of labor and the importance of this information when teaching prenatal yoga. Learn breathing techniques, yoga postures, and meditations that will prepare mothers for delivery.

 

 

 

25-Hour Postnatal Yoga

with CHELSEA ROTHERT

 

August 23 – 25, 2019

The Green Yogi, Manhattan Beach

The Mukti Yoga Postnatal training explores the benefits postnatal yoga. In this training, you will learn how to safely and creatively guide women through their postnatal yoga practice, enhancing their birth experience. Learn how to rebuild the pelvic floor muscles, abdominal strength, relieve sore shoulders, stimulate milk production and restore overall balance in the body.

 

 

 

25-Hour Mommy and Baby + Fertility

with CHELSEA ROTHERT

 

August 30 – September 1, 2019

The Green Yogi, Manhattan Beach

The Mukti Yoga Mommy & Baby yoga will teach creative, fun ways to keep both mom and baby interested and involved in their practice.

OCTOBER

 

 

50-Hour Living Yoga

with CHELSEA ROTHERT & LINDA BAFFA

 

October 10 – 14, 2019

San Louis Obispo, CA

This retreat is ideal for women who want to explore Yoga beyond just asana (poses). This retreat, located on a 45 acre mountain  sanctuary, encourages you to submerse yourself in the benefits and glory of truly living your yoga! Unplug, cleanse, and purify. You will feel as if you’ve traveled to a simpler time and place where the focus reaches beyond the physical and into your soul.