Upcoming Trainings

JANUARY

 

 

25-Hour Pranayama and Meditation

with CHELSEA & MATT ROTHERT

 

January 7 – 13, 2019

The Green Yogi, Manhattan Beach

This module is for anyone wanting to incorporate the healing and revitalizing aspects of pranayama and meditation in one’s life. Waking up before the sun to do a daily sadhana (personal spiritual practice) takes discipline. This training is the perfect way to kickstart that habit! This elective is not only for teachers, but for anyone wanting to experience energy, joy and mental clarity.

 

 

 

25-Hour Yin and Restorative Yoga

with CHELSEA & MATT ROTHERT

 

January 18 – 20, 2019

The Green Yogi, Manhattan Beach

The Yin/Restorative module is geared towards teaching therapeutic and relaxing yin and restorative yoga. We will explore the benefits of yin and restorative yoga, the ancient meridians and the science of why our society needs this type of yoga. You will also learn how to sequence a yin and/or restorative class for balancing or stimulating different organs for therapeutic purposes.

 

 

200-Hour Foundation Teacher Training

with HEATHER ARCHER & KRISTY KELSEY

 

January 25 – March 31, 2019

The Green Yogi, Manhattan Beach

Mukti Foundation Module serves as the cornerstone of Mukti’s teacher training program.  The objective of this training is to prepare participants to teach Hatha yoga at all levels.  The course covers anatomy and alignment for over 60 asanas.  Participants learn how to sequence a class, provide pose modifications, and make adjustments to students.  Graduates of Mukti’s Foundation Module will receive an all-encompassing and ever-lasting yoga teacher training experience upon which they can continue to build.

MARCH

 

 

 

50-Hour Vinyasa Yoga

with KRISTY KELSEY

 

March 1 – 3, 2019

March 8 – 10, 2019

March 15 – 17, 2019

March 22 – 24, 2019

(4 weekends)

The Green Yogi, Manhattan Beach

The Vinyasa module is geared towards advancing your practice and refining your teaching. Learn how to safely sequence and teach vinyasa flow classes. Learn to teach alignment and give adjustments while guiding students to dynamically move with the breath.

More information coming soon…

 

 

 

25-Hour Yoga Sequencing

with HEATHER ARCHER & JAMIE HORGAN

 

March 20 – 24, 2019

Sedona, AZ

This Yoga Sequencing course is for both current teachers and students. The beautiful thing about this training is that you don’t have to be a certified yoga teacher to take it. This training will help enhance your practice and give you the knowledge you need to do your own personal practice at home or when traveling. We will teach you how to design a yoga class that caters to your specific needs. This training is also good for current yoga teachers as it will enhance your creativity with vinyasa style sequencing.

MAY

 

 

 

50-Hour Chakra Vinyasa Yoga

with KRISTY KELSEY

 

May 3 – 5, 2019

May 10 – 12, 2019

May 17 – 19, 2019

May 24 – 26, 2019

(4 weekends)

The Green Yogi, Manhattan Beach

The Chakra Vinyasa module is geared towards balancing your chakras through vinyasa flow. Learn how to safely sequence and teach vinyasa flow classes based on the chakras. This elective is appropriate for teachers or anyone wanting to deepen their yoga practice and knowledge of the Chakras.

More information coming soon…

AUGUST

 

 

 

50-Hour Prenatal Yoga

with CHELSEA ROTHERT

 

August 2 – 4, 2019

&

August 9 – 11, 2019

The Green Yogi, Manhattan Beach

The Mukti Yoga Prenatal training explores the benefits of prenatal yoga. In this training, you will learn how to safely and creatively guide women through their prenatal yoga practice, enhancing their birth experience. Learn about the stages of labor and the importance of this information when teaching prenatal yoga. Learn breathing techniques, yoga postures, and meditations that will prepare mothers for delivery.

 

 

 

25-Hour Postnatal Yoga

with CHELSEA ROTHERT

 

August 16 – 18, 2019

The Green Yogi, Manhattan Beach

The Mukti Yoga Postnatal training explores the benefits postnatal yoga. In this training, you will learn how to safely and creatively guide women through their postnatal yoga practice, enhancing their birth experience. Learn how to rebuild the pelvic floor muscles, abdominal strength, relieve sore shoulders, stimulate milk production and restore overall balance in the body.

 

 

 

25-Hour Mommy and Baby + Fertility

with CHELSEA ROTHERT

 

August 23 – 25, 2019

The Green Yogi, Manhattan Beach

The Mukti Yoga Mommy & Baby yoga will teach creative, fun ways to keep both mom and baby interested and involved in their practice.

SEPTEMBER

 

 

200-Hour Foundation Teacher Training

with HEATHER ARCHER & KRISTY KELSEY

 

September 6 – November 17, 2019

The Green Yogi, Manhattan Beach

Mukti Foundation Module serves as the cornerstone of Mukti’s teacher training program.  The objective of this training is to prepare participants to teach Hatha yoga at all levels.  The course covers anatomy and alignment for over 60 asanas.  Participants learn how to sequence a class, provide pose modifications, and make adjustments to students.  Graduates of Mukti’s Foundation Module will receive an all-encompassing and ever-lasting yoga teacher training experience upon which they can continue to build.

More information coming soon…