"For me, meditation is a way of life and the time at the cushion is a daily reminder to stay mindful and present in every moment."
~Julie Rader Wellman
Using the breath as a mantra is the purest form of meditation. This option is perfect for beginners looking to develop their own meditation practice.
This is a self-love and protection meditation that will leave you feeling blissful. Recommended any time you are entering an uncertain or stressful situation.
This guided meditation will help you tap into the energy centers (chakras) in your body. It is a great meditation to learn about the chakras and feel their significance in your life as well as notice any imbalances in your body.
This meditation is all about setting intentions in your life and finding the tools to grow those intentions each day.
This is a Mukti favorite! This meditation sends love out into the world for all who need it. Love holds the highest vibration!