200-Hour Yoga Alliance Certified Foundation Teacher Training



Fall in love with your practice and inspire others to do the same! Whether your goal is to teach or deepen your own yoga practice, this training will leave you feeling inspired and connected, expanding your consciousness to a more mindful way of life.

Mukti takes special care in training teachers to not just obtain a certification, but to learn safety, creativity and intuitive teaching. Our 200 hour curriculum blends yoga philosophy with modern anatomy of asana (poses) and sequencing. Every Mukti training is individualized to help you develop both a personal daily sadhana as well as firsthand experience teaching a well-balanced yoga class.

March 26, 2022 – June 4, 2022


Tuesday & Thursday: 5:30-8:30am 

Wednesday: 6:00-9:00pm  

Saturday: 10:00am-3:00pm 

Sunday: 10:00am-2:00pm 


The Hot Room
5107 Monroe Street
Toledo, OH


Mukti Foundation Module serves as the cornerstone of Mukti’s teacher training program.  The objective of this training is to prepare participants to teach Hatha yoga at all levels.  The course covers anatomy and alignment for over 60 asanas.  Participants learn how to sequence a class, provide pose modifications, and make adjustments to students.  Graduates of Mukti’s Foundation Module will receive an all-encompassing and ever-lasting yoga teacher training experience upon which they can continue to build.

The Foundation Training is specifically designed for you to learn:

  • Introduction and exposure to classic yogic texts
  • Dinacharya (daily Ayurvedic ritual)
  • History and philosophy of yoga
  • In depth study of primary and intermediate asanas
  • Develop skills in hands-on adjustments
  • Basic Sanskrit pronunciation and etymology
  • Templates for creating/sequencing individual and group classes
  • Team-teaching community yoga classes
  • Deep knowledge and understanding of several types of namaskars
  • Anatomy of the body
  • Karma yoga
  • The Business of Yoga
  • Pranayama (breathing practices)
  • Meditation practices
  • The arc of well-balanced class
  • Developing a personal practice




Early Bird Pricing (paid in full): $2,650
Early Bird Pricing Expires: February 15, 2022


Regular Pricing (paid in full): $3,000


Mukti Foundation Manual: $65 


Non-refundable Deposit: $500


*please email info@muktiyogaschool.com if you are interested in our payment plans



Please note that all deposits are non-refundale. If you wish to cancel your booking, you may do so any time up to (and including) the 61st day before the scheduled start date and receive a full refund of any fees above the initial deposit, less an administrative fee of 10% or $100, whichever is greater. If you cancel between 31 and 60 days prior to the start date, you will be charged a cancelation fee of 50% of the retreat or training value, including any deposit you may have paid through Mukti Yoga payment plans. If you cancel your booking less than 31 days prior to the scheduled trip or training start date (or if you fail to show up, or if you leave a trip or training prior to its completion for any reason), then you will not be entitled to any refund. Bookings for all trips are non-transferable. Exceptions to our policy cannot be made for any reason, including weather, hospitalization, business emergencies, personal/family emergencies or personal/family illnesses. There are no discounts for arriving late or leaving the retreat or training early.

If Mukti Yoga must cancel any retreat or training for any reason before the scheduled start date, you will receive a complete refund of all monies paid to Mukti Yoga, which shall constitute full settlement of any claims. Mukti Yoga shall not be responsible for any expenses you incurred in preparation for any canceled trips, such as airline tickets, or for costs incurred due to travel delays, flight cancellations or illness, etc.